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Unable to select measurements for water intake or adjust exercise activity and time. Unable to adjust the frequency of notifications either.
Hydration and exercise are important for relieving constipation and having a good bowel movement. This app is a reminder app to help you remember to hydrate and exercise. [How to use the app] You will receive periodic reminder notifications on the days and times you specify. When you launch the app after receiving the notification, a checklist for hydration and exercise will be displayed.